Frank Heslin (Advanced Instructor)

Credits: 16
Pre-requisite: Phase 4.

$380, Early Bird $350 if registered by 23rd June.
If attending both this class and Phase 4 on 13th and 14th July, then Early Bird price is $650 for both.

Isometric and isotonic techniques for working with inefficient muscular tension patterns as well as underdeveloped muscle tone are presented and practiced, including related anatomy. Through the use of restraining movement while the muscle is engaged, self-correcting reflexes are stimulated, and habitual holding patterns can be released.
Participants learn how the conscious use of obstacles can help promote change from rigid physical patterns to greater mobility and allow the client to actively participate in the session.