Colin Gibbs (Advanced Ortho-Bionomy Instructor)

Credits: 16

Explore Ortho-Bionomy with Isometrics and Isotonics and bring powerful techniques into your practice. Using the principles of Ortho-Bionomy, we will learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.

Payment to: GibbsLangLtd  38-9006-0566612-00